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Pasta Dinners

MACARONI & CHEESE DINNER, MACARONI & CHEESE

Pasta Dinners

Raley's As labeled · Per 100 g · Label

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3 additives

13 ingredients

ENRICHED MACARONI PRODUCT: [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

One serving (70 g) = 3 sugar cubes · 0.8 bowls of rice

59 points among 1,588 in Pasta Dinners

3 additives.
Sugars in the bottom half.

59

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

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Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 81%Protein 13%Fat 6%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat2.1 g4%
Carbs71.4 g22%
Fiber1.4 g6%
Calcium86 mg12%
Iron4.3 mg36%
Potassium443 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central

Serving 70g · Package – High energy density
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59 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1650023
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