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ROTINI PASTA WITH THREE CHEESE SAUCE

Pasta Dinners

General Mills, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

15 ingredients

ORGANIC WHEAT ROTINI PASTA, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), WHEY, RICOTTA CHEESE (WHEY, MILKFAT, NONFAT MILK, LACTIC ACID, SALT), SALT, NONFAT MILK, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, BUTTER, SODIUM PHOSPHATE, NATURAL CHEESE AND BUTTER FLAVOR, CULTURED WHOLE MILK, ORGANIC ONION, WHITE PEPPER, SILICON DIOXIDE FOR ANTICAKING.

One serving (62 g) = 1.3 sugar cubes · 0.7 bowls of rice

44 points among 1,588 in Pasta Dinners

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 355kcal

Carbs 70%Protein 18%Fat 12%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.1 g29%
Fat4.8 g9%
Carbs64.5 g20%
Fiber3.2 g13%
Calcium161 mg23%
Iron1.2 mg10%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 62g · Package – High energy density
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44 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1636233
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