Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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BROCCOLI & CHEESE SAUCE, BROCCOLI & CHEESE

Frozen Vegetables

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

16 ingredients

BROCCOLI, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

One serving (106 g) = 1 sugar cube

43 points among 4,104 in Frozen Vegetables

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · Sodium Alginate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 47kcal

Carbs 52%Protein 23%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein2.8 g5%
Fat1.4 g3%
Carbs6.6 g2%
Sugars2.8 g3%
Fiber1.9 g8%
Calcium66 mg9%
Iron0.7 mg6%
Potassium217 mg6%
Sodium358 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • BROCCOLIIngredients
  • WATERIngredients
  • WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • CHEDDAR CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SODIUM ALGINATEIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACT .Ingredients
Ingredient text

BROCCOLI, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 106g · Package – Low energy density
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43 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-1635006
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