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LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED

Name: LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED
Brand: General Mills, Inc.
SKU: US-FDC-1634838

Frozen Vegetables

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium AlginateTextureNot set
Not set
Not set

32 ingredients

More

COOKED LONG GRAIN WHITE RICE (WATER, RICE), WATER, BROCCOLI, MODIFIED WHEY, SOYBEAN OIL, WHEAT FLOUR, BUTTERMILK, SALT, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, PALM OIL, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, NATURAL FLAVOR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, ONION POWDER, PAPRIKA, ANNATTO AND TURMERIC EXTRACT COLORS, CREAM, DISTILLED MONOGLYCERIDES, DRIED YEAST, DEXTROSE, LACTIC ACID, GARLIC POWDER, CITRIC ACID, TORULA YEAST, AUTOLYZED YEAST EXTRACT.

One serving (283 g) = 2.3 sugar cubes · 0.9 bowls of rice

47 points among 4,104 in Frozen Vegetables

Heavily processed.

47

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesSodium Alginate · ·
32 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy99kcal5%Sugars2.5g2% · 0.8 sugar cubesSaturated fatty acids0.5g4%Sodium325mg16%

Where the calories come from 99kcal

Carbs 76%Protein 8%Fat 16%

Items	Amount	% of daily	Category median	Difference
Energy	99 kcal	5%	–	–
Protein	2.1 g	4%	–	–
Fat	1.8 g	3%	–	–
Carbs	19.1 g	6%	–	–
Sugars	2.5 g	2%	–	–
Fiber	0.7 g	3%	–	–
Calcium	35 mg	5%	–	–
Iron	0.2 mg	2%	–	–
Potassium	92 mg	3%	–	–
Sodium	325 mg	16%	–	–
Cholesterol	2 mg	1%	–	–
Saturated fatty acids	0.5 g	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 32 items · 3 additives

COOKED LONG GRAIN WHITE RICEIngredients
WATERIngredients
BROCCOLIIngredients
MODIFIED WHEYIngredients
SOYBEAN OILIngredients
WHEAT FLOURIngredients
BUTTERMILKIngredients
SALTIngredients
MODIFIED CORN STARCHIngredients
CHEDDAR CHEESEIngredients
WHEYIngredients
PALM OILIngredients
SODIUM PHOSPHATEIngredients
SODIUM HEXAMETAPHOSPHATEIngredients
SODIUM ALGINATEIngredients
NATURAL FLAVORIngredients
PARMESAN CHEESEIngredients
HYDROLYZED CORN PROTEINIngredients
BLUE CHEESEIngredients
NONFAT MILKIngredients
ONION POWDERIngredients
PAPRIKAIngredients
ANNATTO AND TURMERIC EXTRACT COLORSIngredients
CREAMIngredients
DISTILLED MONOGLYCERIDESIngredients
DRIED YEASTIngredients
DEXTROSEIngredients
LACTIC ACIDIngredients
GARLIC POWDERIngredients
CITRIC ACIDIngredients
TORULA YEASTIngredients
AUTOLYZED YEAST EXTRACT.Ingredients

Ingredient text

COOKED LONG GRAIN WHITE RICE (WATER, RICE), WATER, BROCCOLI, MODIFIED WHEY, SOYBEAN OIL, WHEAT FLOUR, BUTTERMILK, SALT, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, PALM OIL, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, NATURAL FLAVOR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, ONION POWDER, PAPRIKA, ANNATTO AND TURMERIC EXTRACT COLORS, CREAM, DISTILLED MONOGLYCERIDES, DRIED YEAST, DEXTROSE, LACTIC ACID, GARLIC POWDER, CITRIC ACID, TORULA YEAST, AUTOLYZED YEAST EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2021-03-19

Serving 283g · Package – Low energy density