Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED

Frozen Vegetables

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

CARROTS, SUGAR SNAP PEAS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), SHELLED EDAMAME SOYBEANS, WATER, BUTTER (CREAM, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, WHEY POWDER, NATURAL FLAVOR.

One serving (110 g) = 1 sugar cube

63 points among 4,104 in Frozen Vegetables

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 82kcal

Carbs 58%Protein 22%Fat 20%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.6 g8%
Fat1.8 g3%
Carbs11.8 g4%
Fiber5.5 g22%
Calcium36 mg5%
Iron1.1 mg9%
Potassium264 mg8%
Cholesterol5 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 110g · Package – Low energy density
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63 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-1633848
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