Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE

Frozen Vegetables

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

27 ingredients

BROCCOLI, CARROTS, CAULIFLOWER, WATER, WHEY, CORN STARCH, SALT, GELATIN, SOYBEAN OIL, FRACTIONATED PALM OIL, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BAKERS CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES), XANTHAN GUM, MALTODEXTRIN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SOY LECITHIN, SODIUM ALGINATE, PAPRIKA EXTRACT COLOR, CALCIUM ALGINATE, SUNFLOWER OIL, ENZYME MODIFIED BUTTER, DRIED BUTTER, GUAR GUM, ANNATTO, TURMERIC.

One serving (109 g) = 1.3 sugar cubes

39 points among 4,104 in Frozen Vegetables

Heavily processed.

39

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Sodium Alginate · · Calcium Alginate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 41kcal

Carbs 65%Protein 16%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein1.8 g3%
Fat0.9 g2%
Carbs7.3 g2%
Sugars3.7 g4%
Fiber1.8 g7%
Calcium37 mg5%
Iron0.3 mg3%
Sodium266 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 5 additives
  • BROCCOLIIngredients
  • CARROTSIngredients
  • CAULIFLOWERIngredients
  • WATERIngredients
  • WHEYIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • GELATINIngredients
  • SOYBEAN OILIngredients
  • FRACTIONATED PALM OILIngredients
  • ENZYME MODIFIED CHEDDAR CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • DRIED BAKERS CHEESEIngredients
  • XANTHAN GUMIngredients
  • MALTODEXTRINIngredients
  • MONTEREY JACK CHEESEIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • SODIUM ALGINATEIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • CALCIUM ALGINATEIngredients
  • SUNFLOWER OILIngredients
  • ENZYME MODIFIED BUTTERIngredients
  • DRIED BUTTERIngredients
  • GUAR GUMIngredients
  • ANNATTOIngredients
  • TURMERIC.Ingredients
Ingredient text

BROCCOLI, CARROTS, CAULIFLOWER, WATER, WHEY, CORN STARCH, SALT, GELATIN, SOYBEAN OIL, FRACTIONATED PALM OIL, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BAKERS CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES), XANTHAN GUM, MALTODEXTRIN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SOY LECITHIN, SODIUM ALGINATE, PAPRIKA EXTRACT COLOR, CALCIUM ALGINATE, SUNFLOWER OIL, ENZYME MODIFIED BUTTER, DRIED BUTTER, GUAR GUM, ANNATTO, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 109g · Package – Low energy density
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39 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-1630541
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