PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN

Name: PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN
Brand: General Mills, Inc.
SKU: US-FDC-1629534

Other Soups

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

32 ingredients

NAVY BEANS*, MODIFIED POTATO STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, CREAM*, MALTODEXTRIN, DEXTROSE, CORN*. CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, SPICE, RED BELL PEPPERS*, WHEY POWDER, YEAST EXTRACT, CHILI PEPPER, TOMATO*, ROASTED GARLIC*, ONION POWDER, CANOLA OIL, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, CILANTRO*, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT), SUGAR, RAISIN JUICE CONCENTRATE, CULTURED CREAM, COLOR (TURMERIC, PAPRIKA), TRICALCIUM PHOSPHATE, GARLIC POWDER, CHIPOTLE PEPPERS, SOY LECITHIN, GARLIC*, TOCOPHEROL AND ASCORBYL PALMITATE TO PRESERVE FRESHNESS.

One serving (64 g) = 1 sugar cube · 0.7 cheese slices · 0.8 bowls of rice

43 points among 3,044 in Other Soups

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
32 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Find on Coupang ›

Full nutrition facts per 100g

Energy391kcal20% · 1.3 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids3.9g26% · 1.1 cheese slicesSodium938mg47%

Where the calories come from 391kcal

Carbs 61%Protein 18%Fat 21%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.2 g	31%	–	–
Fat	9.4 g	17%	–	–
Carbs	59.4 g	18%	–	–
Fiber	18.8 g	75%	–	–
Calcium	94 mg	13%	–	–
Iron	4.2 mg	35%	–	–
Cholesterol	16 mg	5%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 18.8g75% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 64g · Package – High energy density