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Pasta Dinners

MACARONI & CHEESE DINNER

Pasta Dinners

Kraft Heinz Foods Company As labeled · Per 100 g · Label

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6 additives

  • Potassium ChlorideTaste & aromaNot set
  • Not set
  • Not set
  • Not set
  • Not set
  • Not set

7 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SALT, PALM OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILKFAT, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, LACTOSE, SILICON DIOXIDE [ANTICAKING AGENT], BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, LACTIC ACID, ENZYMES, YELLOW 5, YELLOW 6, NATURAL FLAVOR); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).

One serving (56.8 g) = 2 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

28 points among 1,588 in Pasta Dinners

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 387kcal

Carbs 70%Protein 13%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Protein12.3 g22%
Fat7 g13%
Carbs66.9 g21%
Fiber1.8 g7%
Calcium264 mg38%
Iron2.5 mg21%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 264mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 56.8g · Package – High energy density
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28 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1624175
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