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Pasta Dinners

MACARONI & CHEESE DINNER

Pasta Dinners

Kraft Heinz Foods Company As labeled · Per 100 g · Label

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3 additives

1 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTASSIUM CHLORIDE, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2% OF SODIUM TRIPOLYPHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, SODIUM PHOSPHATE, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SILICON DIOXIDE AS AN ANTICAKING AGENT, LACTIC ACID, CALCIUM PHOSPHATE, HIGH ACID WHEY, CREAM, ENZYME MODIFIED BUTTEROIL, YELLOW 5, YELLOW 6, AUTOLYZED YEAST, DRIED BUTTER, TORULA YEAST, ENZYMES, DRIED YEAST, NATURAL FLAVOR, ANNATTO [COLOR], CHEESE CULTURE, TURMERIC [COLOR]).

One serving (84 g) = 3.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice

44 points among 1,588 in Pasta Dinners

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 369kcal

Carbs 74%Protein 14%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Protein13.1 g24%
Fat4.8 g9%
Carbs67.9 g21%
Fiber1.2 g5%
Calcium179 mg26%
Iron2.1 mg18%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 84g · Package – High energy density
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44 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1624171
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