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Frozen Fish & Seafood

CRUNCHY FISH FILLETS, CRUNCHY

Frozen Fish & Seafood

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

One serving (112 g) = 0.8 bowls of rice

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 223kcal

Carbs 42%Protein 21%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat8.9 g17%
Carbs23.2 g7%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.3 mg3%
Cholesterol36 mg12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 112g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1616398
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