Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
Log

Pepperoni, Salami & Cold Cuts

HAM

Oscar Mayer Foods Corp. Per 100 g · Label

54 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

One serving (56 g) = 0.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • HAMIngredients
  • WATERIngredients
  • CULTURED DEXTROSE*Ingredients
  • HONEYIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SUGARIngredients
  • VINEGAR*Ingredients
  • CULTURED CELERY JUICE*Ingredients
  • SODIUM PHOSPHATESIngredients
  • BROWN SUGARIngredients
  • CHERRY POWDERIngredients
  • MAPLE SYRUPIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

HAM, WATER, CULTURED DEXTROSE*, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, BROWN SUGAR, CHERRY POWDER, MAPLE SYRUP, NATURAL FLAVOR, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Oscar Mayer Foods Corp. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
More

54 points among 4,928 in Pepperoni, Salami & Cold Cuts

Compare with the #1 in category

Where the calories come from 107kcal

Carbs 19%Protein 59%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein16.1 g29%
Fat2.7 g5%
Carbs5.4 g2%
Sugars3.6 g4%
Iron0.6 mg5%
Sodium893 mg45%
Cholesterol45 mg15%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1591328
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.