Lunch Snacks & CombinationsLunch Snacks & Combinations
Log

Lunch Snacks & Combinations

LUNCHABLES, LUNCH COMBINATIONS, HAM & CHEDDAR, HAM & CHEDDAR

Kraft Heinz Foods Company Per 100 g · Label

29 points among 908 in Lunch Snacks & Combinations

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesPotassium Chloride · Sodium Diacetate · Sodium Alginate · · · Sodium Stearoyl Lactylate ·
  3. 48 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (144 g) = 10 sugar cubes · 1 cheese slice · 1.1 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 48 items · 7 additives
  • FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - WATER; HIGH FRUCTOSE CORN SYRUP; PEAR AND GRAPE JUICE CONCENTRATES; CITRIC ACID; WATER EXTRACTED ORANGEIngredients
  • APPLEIngredients
  • AND PINEAPPLE JUICE CONCENTRATES; NATURAL FLAVOR; VITAMIN E ACETATE. FAT FREE CHOCOLATE PUDDING - SKIM MILKIngredients
  • WATERIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CORNSTARCHIngredients
  • CONTAINS LESS THAN 1% OF SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SODIUM ALGINATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • ARTIFICIAL COLORIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D. CONTAINS: MILK. COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED - HAMIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF SODIUM LACTATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • MODIFIED CORNSTARCHIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATEIngredients
  • SALTIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ASCORBATEIngredients
  • FLAVORIngredients
  • SODIUM NITRITEIngredients
  • SMOKE FLAVOR. REDUCED FAT CHEDDAR PASTEURIZED PROCESS CHEESE PRODUCT - MILKIngredients
  • SKIM MILKIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • CHEESE CULTUREIngredients
  • MILKFATIngredients
  • ENZYMESIngredients
  • APOCAROTENALIngredients
  • VITAMIN A PALMITATEIngredients
  • WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION. CONTAINS: MILK. CRACKERS - ENRICHED WHEAT FLOURIngredients
  • VEGETABLE SHORTENINGIngredients
  • SUGARIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • WHEYIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • ENZYMES.Ingredients
Ingredient text

FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - WATER; HIGH FRUCTOSE CORN SYRUP; PEAR AND GRAPE JUICE CONCENTRATES; CITRIC ACID; WATER EXTRACTED ORANGE, APPLE, AND PINEAPPLE JUICE CONCENTRATES; NATURAL FLAVOR; VITAMIN E ACETATE. FAT FREE CHOCOLATE PUDDING - SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS LESS THAN 1% OF SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), SODIUM ALGINATE, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, VITAMIN A PALMITATE, VITAMIN D. CONTAINS: MILK. COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED - HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR. REDUCED FAT CHEDDAR PASTEURIZED PROCESS CHEESE PRODUCT - MILK, SKIM MILK, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, MILKFAT, ENZYMES, APOCAROTENAL (COLOR), VITAMIN A PALMITATE, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION. CONTAINS: MILK. CRACKERS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 144g · Package – Medium energy density
More

29 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 222kcal

Carbs 62%Protein 15%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein8.3 g15%
Fat5.6 g10%
Carbs34 g10%
Sugars21.5 g22%
Fiber0.7 g3%
Calcium174 mg25%
Iron1 mg8%
Sodium493 mg25%
Cholesterol21 mg7%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1514882
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.