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Frozen Fish & Seafood

FISH STICKS

Frozen Fish & Seafood

High Liner Foods (USA) Incorporated As labeled · Per 100 g · Label

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3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

34 ingredients

MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF: SALT, ISOLATED SOY PROTEIN, DEXTROSE, PALM OIL, HYDROLYZED CORN PROTEIN, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DEHYDRATED ONION, YEAST, MODIFIED CELLULOSE, MALTODEXTRIN, NONFAT MILK, ONION POWDER, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WHEY, BUTTER FLAVOR (ENZYME MODIFIED BUTTER, FLAVOR), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

One serving (84 g) = 0.7 sugar cubes · 0.7 bowls of rice

39 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 45%Protein 17%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat10.7 g20%
Carbs28.6 g9%
Fiber1.2 g5%
Calcium48 mg7%
Iron1.7 mg14%
Potassium250 mg7%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central

Serving 84g · Package – High energy density
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39 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1509064
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