CRUNCHY PANKO SEASONED COATING MIX

Name: CRUNCHY PANKO SEASONED COATING MIX
Brand: ACH Food Companies, Inc.
SKU: US-FDC-1495199

Bread & Muffin Mixes

ACH Food Companies, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

27 ingredients

CORN FLAKES [CORN, SUGAR, MALT FLAVOR, SALT, IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1(THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12], BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CORN FLOUR, ONION, BUTTERMILK, SALT, SPICES, GARLIC, BROWN SUGAR, SUGAR, PAPRIKA, LACTIC ACID, RED PEPPER, PAPRIKA EXTRACTIVES.

47 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
27 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy389kcal19% · 1.3 bowls of riceSugars5.6g6% · 1.9 sugar cubesSaturated fatty acids0g0%Sodium1,890mg95% · 0.9 tsp salt

Where the calories come from 389kcal

Carbs 75%Protein 12%Fat 13%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.1 g	20%	–	–
Fat	5.6 g	10%	–	–
Carbs	72.2 g	22%	–	–
Fiber	5.6 g	22%	–	–
Calcium	111 mg	16%	–	–
Iron	15 mg	125%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · ACH Food Companies, Inc. · USDA FoodData Central

Serving 18g · Package – High energy density