47 points among 1,333 in Canned Seafood
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2 sugar cubes
One serving (51 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- WATERIngredients
- WHITEFISHIngredients
- EGG WHITESIngredients
- SUGARIngredients
- PIKEIngredients
- SALTIngredients
- MATZO MEALIngredients
- ONIONIngredients
- MONOSODIUM GLUTAMATEIngredients
- XANTHAN GUMIngredients
- CAROB SEED GUMIngredients
- PEPPERIngredients
- NATURAL FLAVORINGS.Ingredients
Ingredient text
WATER, WHITEFISH, EGG WHITES, SUGAR, PIKE, SALT, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, MONOSODIUM GLUTAMATE, XANTHAN GUM, CAROB SEED GUM, PEPPER, NATURAL FLAVORINGS.
If you keep eating it
Source · Maker · Label
Maker and label · I Rokeach & Sons Inc · USDA FoodData Central ·
Serving 51g · Package – Medium energy density
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47 points among 1,333 in Canned Seafood
Where the calories come from 118kcal
Carbs 35%Protein 49%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1493209