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Snacks

BUSH'S BEST Sea Salt Bean Chips 6 oz pouch

Bush Brothers & Company Per 100 g · Label

80 points among 1,810 in Snacks

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
  • Ground Black BeansIngredients
  • Sunflower Oil and/or Safflower OilIngredients
  • Ground Navy BeansIngredients
  • Brown Rice FlourIngredients
  • Rice FlourIngredients
  • Sea SaltIngredients
  • SpiceIngredients
  • Onion PowderIngredients
  • Garlic Powder.Ingredients
Ingredient text

Ground Black Beans, Sunflower Oil and/or Safflower Oil, Ground Navy Beans, Brown Rice Flour, Rice Flour, Sea Salt, Spice, Onion Powder, Garlic Powder.

If you keep eating it
Source · Maker · Label

Maker and label · Bush Brothers & Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat21.4 g40%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber17.9 g72%
Iron3.6 mg30%
Potassium786 mg22%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1462062
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