VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ
Biscuits/Cookies
Mondelez International As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.
100 g = 1.1 sugar cubes · 0.9 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.5 bowls of rice
56 points among 1,870 in Biscuits/Cookies
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 38%Protein 10%Fat 52%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez International · USDA FoodData Central
More
56 points among 1,870 in Biscuits/Cookies
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1461055