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GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PINTO BEAN POWDER, NAVY BEAN POWDER, BLACK BEAN POWDER, CORNSTARCH, SUGAR, DRIED BLACK BEANS, DRIED PINTO BEANS, DRIED NAVY BEANS, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SALT, SPICES, PAPRIKA, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.

One serving (29 g) = 0.7 sugar cubes

56 points among 1,870 in Biscuits/Cookies

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 414kcal

Carbs 60%Protein 9%Fat 31%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.3 g19%
Fat15.5 g29%
Carbs69 g21%
Calcium172 mg25%
Iron3.8 mg32%
Potassium379 mg11%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 29g · Package – High energy density
More

56 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1461046
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