Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box
Snacks
Pepsico Inc. As labeled · Per 100 g · Label
1 additive
- Yeast ExtractTaste & aromaNot set
22 ingredients
CHICKPEA FLOUR, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHOLE YELLOW CORN FLOUR, DRY WHEY, SALT, BUTTERMILK POWDER, GARLIC (DRIED), SPICES AND HERBS, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, WHEAT FLOUR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, GUM ACACIA, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR.
100 g = 3.6 sugar cubes · 0.5 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.1 sugar cubes
36 points among 1,810 in Snacks
Heavily processed.
Highly processed
- −22Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 430kcal
Carbs 54%Protein 11%Fat 35%
More to see
Not deducted 4 items
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central
More
36 points among 1,810 in Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1460587