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Snacks

Ruffles Honey Mustard Potato Chips 7.5z

Snacks

Pepsico Inc. As labeled · Per 100 g · Label

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3 additives

3 ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Honey Mustard Seasoning (Sugar, Salad Style Mustard [Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin [Made from Corn], Modified Corn Starch, Salt, Onion Powder, Molasses, Spice, Sodium Diacetate, Honey, Monosodium Glutamate, Yeast Extract, , Turmeric Extracts, Horseradish, Sunflower Oil, Natural Flavor [Including Natural Extractives of Mustard Seed], and Paprika Extracts).

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

44 points among 1,810 in Snacks

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 39%Protein 5%Fat 56%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat35.7 g66%
Carbs57.1 g18%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Potassium1,140 mg33%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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44 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1460252
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