Nuts/Seeds Prepared/ProcessedNuts/Seeds Prepared/Processed
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Nuts/Seeds Prepared/Processed

What's in this?

Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag

Nuts/Seeds Prepared/Processed

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

Cashews, Expeller Pressed Sunflower Oil And/Or Expeller Pressed Peanut Oil, And Sea Salt. Contains Tree Nuts. CONTAINS CASHEWS. Allergy Information: This product is produced on equipment that makes other products containing peanuts other tree nuts.

One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

71 points among 44 in Nuts/Seeds Prepared/Processed

3 ingredients.
Cashews and Expeller Pressed Sunflower Oil And/Or Expeller Pressed Peanut Oil and And Sea Salt. Contains Tree Nuts. CONTAINS CASHEWS. Allergy Information: This product is produced on equipment that makes other products containing peanuts other tree nuts..

71

Moderately processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 19%Protein 12%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat46.4 g86%
Carbs28.6 g9%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium36 mg5%
Iron6.4 mg54%
Potassium643 mg18%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • CashewsIngredients
  • Expeller Pressed Sunflower Oil And/Or Expeller Pressed Peanut OilIngredients
  • And Sea Salt. Contains Tree Nuts. CONTAINS CASHEWS. Allergy Information: This product is produced on equipment that makes other products containing peanuts other tree nuts.Ingredients
Ingredient text

Cashews, Expeller Pressed Sunflower Oil And/Or Expeller Pressed Peanut Oil, And Sea Salt. Contains Tree Nuts. CONTAINS CASHEWS. Allergy Information: This product is produced on equipment that makes other products containing peanuts other tree nuts.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 44 in Nuts/Seeds Prepared/Processed

Source
Source
USDA FoodData Central
Code
US-FDC-1459966
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