Frito Lay Nut and Chocolate Trail Mix 3 Ounces
Pepsico Inc. Per 100 g · Label
51 points among 44 in Nuts/Seeds Prepared/Processed
Deducted for Sugars·Saturated fat·Sodium.
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesBeeswax · Carnauba Wax ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 12 sugar cubes · 2.3 cheese slices · 1.8 bowls of rice
One serving (30 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- PeanutsIngredients
- Milk ChocolateIngredients
- RaisinsIngredients
- AlmondsIngredients
- CashewsIngredients
- SugarIngredients
- and Less than 2% of the Following: Artificial ColorIngredients
- Vegetable OilIngredients
- SaltIngredients
- SorbitolIngredients
- Additives
- Methyl and Propyl ParabensIngredients
- Corn SyrupIngredients
- BeeswaxAdditives
- Carnauba WaxAdditives
- and Dextrin.Ingredients
Ingredient text
Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy , Vanilla), Raisins, Almonds, Cashews, Sugar, and Less than 2% of the Following: Artificial Color (Including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake), Vegetable Oil (Contains One or More of the Following: Peanut, Soybean, Sunflower, and/or Cottonseed Oil), Salt, Sorbitol, , Methyl and Propyl Parabens, Corn Syrup, Beeswax, Carnauba Wax, and Dextrin.
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
51 points among 44 in Nuts/Seeds Prepared/Processed
Where the calories come from 533kcal
Carbs 33%Protein 10%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1459700