Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets
Grains/Flour
Pepsico Inc. As labeled · Per 100 g · Label
4 additives
- Not set
- Not set
- ADI 15 mg/kg
- Not set
15 ingredients
Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, , Natural and Artificial Flavor, , , Sucralose, Niacinamide* Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride* Riboflavin*, Thiamin Mononitrate*, Folic Acid* *One of the B Vitamins.
100 g = 6.5 sugar cubes · 1.2 bowls of rice
One serving (31 g) = 2 sugar cubes
40 points among 187 in Grains/Flour
Heavily processed.
40
Heavily processed
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 355kcal
Carbs 77%Protein 11%Fat 12%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.6mg97% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central
Serving 31g · Package – High energy density
More
40 points among 187 in Grains/Flour
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1459589