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Snacks

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2.875Z RUFFLES SOUR CREAM AND ONION

Snacks

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

3 ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made from Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia).

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

52 points among 1,810 in Snacks

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 38%Protein 5%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat35.7 g66%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium0 mg0%
Iron1.3 mg11%
Potassium1,140 mg33%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items · 1 additives
  • PotatoesIngredients
  • Vegetable OilIngredients
  • Sour Cream & Onion Seasoning .Ingredients
Ingredient text

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made from Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia).

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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52 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1459539
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