CHEESE NIPS CRACKERS 1X1.000 OZ

Name: CHEESE NIPS CRACKERS 1X1.000 OZ
Brand: Mondelez USA
SKU: US-FDC-1459087

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Annatto ExtractColorNot set
Not set

10 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), TAPIOCA DEXTRIN, SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), CALCIUM CARBONATE (NATURAL SOURCE OF CALCIUM), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), NATURAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).

52 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−6Nutrition 3 of 4
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars0g0%Saturated fatty acids3.6g24% · 1 cheese sliceSodium536mg27%

Where the calories come from 464kcal

Carbs 62%Protein 10%Fat 28%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	13.9 g	26%	–	–
Carbs	67.9 g	21%	–	–
Fiber	2.7 g	11%	–	–
Calcium	357 mg	51%	–	–
Iron	3.9 mg	32%	–	–
Potassium	143 mg	4%	–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0

Good

Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 28g · Package – High energy density