Log

Snacks

1.87OZ LAY'S SOUR CREAM AND ONION

Pepsico Inc. Per 100 g · Label

60 points among 1,810 in Snacks

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (53.1 g) = 0.7 sugar cubes · 0.7 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,200mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items · 1 additives
  • PotatoesIngredients
  • Vegetable OilIngredients
  • Sour Cream & Onion Seasoning .Ingredients
Ingredient text

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made from Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, , Whey Protein Concentrate, and Buttermilk).

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 53.1g · Package – High energy density
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60 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 565kcal

Carbs 38%Protein 5%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy565 kcal28%
Protein7.5 g14%
Fat35.8 g66%
Carbs54.6 g17%
Sugars3.8 g4%
Fiber3.8 g15%
Calcium38 mg5%
Iron2 mg17%
Potassium1,200 mg34%
Sodium565 mg28%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1459017
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