NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ

Name: NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ
Brand: Mondelez USA
SKU: US-FDC-1458489

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID) , SUGAR, WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, ROLLED OATS, DRIED LEMON PEEL, INVERT SUGAR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID.

One serving (31 g) = 2.3 sugar cubes

44 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−14Nutrition 3 of 4
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy452kcal23% · 1.5 bowls of riceSugars22.6g23% · 7.5 sugar cubesSaturated fatty acids3.2g22% · 0.9 cheese slicesSodium306mg15%

Where the calories come from 452kcal

Carbs 62%Protein 5%Fat 33%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.5 g	12%	–	–
Fat	16.8 g	31%	–	–
Carbs	71 g	22%	–	–
Fiber	3.2 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	3.5 mg	29%	–	–
Potassium	177 mg	5%	–	–
Cholesterol	0 mg	0%	–	–

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Not deducted 1 items

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 31g · Package – High energy density