Frito Lay Salt and Pepper Sunflower Seeds 1.875 Ounce Plastic Bag
Pepsico Inc. Per 100 g · Label
50 points among 44 in Nuts/Seeds Prepared/Processed
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 3.7 tsp salt · 2.1 cheese slices · 2.3 bowls of rice
One serving (27 g) = 1 tsp salt · 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- Sunflower SeedsIngredients
- SaltIngredients
- Sunflower OilIngredients
- Black PepperIngredients
- MaltodextrinIngredients
- Monosodium GlutamateIngredients
- Onion PowderIngredients
- Garlic PowderIngredients
- and Natural and Artificial Flavors.Ingredients
Ingredient text
Sunflower Seeds, Salt, Sunflower Oil, Black Pepper, Maltodextrin (Made from Corn), Monosodium Glutamate, Onion Powder, Garlic Powder, and Natural and Artificial Flavors.
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
Serving 27g · Package – High energy density
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50 points among 44 in Nuts/Seeds Prepared/Processed
Where the calories come from 704kcal
Carbs 10%Protein 13%Fat 77%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458422