Frito Lay Sunflower Seeds Ranch Flavour 4.25 Ounce Bag
Pepsico Inc. Per 100 g · Label
43 points among 44 in Nuts/Seeds Prepared/Processed
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Acetate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.2 sugar cubes · 2 cheese slices · 2.3 bowls of rice
One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- Sunflower SeedsIngredients
- SaltIngredients
- Sunflower OilIngredients
- Buttermilk SolidsIngredients
- Cheddar CheeseIngredients
- Tomato PowderIngredients
- WheyIngredients
- Onion PowderIngredients
- Corn StarchIngredients
- Garlic PowderIngredients
- Monosodium GlutamateIngredients
- SugarIngredients
- DextroseIngredients
- Malic AcidIngredients
- Sodium PhosphateIngredients
- Artificial ColorsIngredients
- Additives
- Sodium AcetateAdditives
- SpiceIngredients
- Partially Hydrogenated Soybean and Cottonseed OilAdditives
- Disodium InosinateIngredients
- Disodium GuanylateIngredients
- and Natural and Artificial Flavor. CONTAINS MILK INGREDIENTS.Ingredients
Ingredient text
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Whey, Onion Powder, Corn Starch, Garlic Powder, Monosodium Glutamate, Sugar, Dextrose, Malic Acid, Sodium Phosphate, Artificial Colors (Including Yellow 5, Yellow 6, Blue 1, Red 40), , Sodium Acetate, Spice, Partially Hydrogenated Soybean and Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, and Natural and Artificial Flavor. CONTAINS MILK INGREDIENTS.
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
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43 points among 44 in Nuts/Seeds Prepared/Processed
Where the calories come from 679kcal
Carbs 11%Protein 13%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458335