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Snacks

Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag

Snacks

Pepsico Inc. As labeled · Per 100 g · Label

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2 additives

3 ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Garden Tomato & Basil Seasoning (Tomato Powder, Sugar, Salt, Brown Sugar, Sun Dried Tomato, Dextrose, , Garlic Powder, Spices [Including Basil], Onion Powder, Sour Cream (Cultured Cream, Skim Milk), Yeast Extract, Skim Milk, Sunflower Oil, Paprika Extracts, Extra Virgin Olive Oil, and Natural Flavor). CONTAINS MILK INGREDIENTS.

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

43 points among 1,810 in Snacks

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 39%Protein 5%Fat 56%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat35.7 g66%
Carbs57.1 g18%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Potassium1,210 mg35%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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43 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1458328
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