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NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

18 ingredients

INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, PALM AND/OR SOYBEAN OIL, ROASTED PEANUTS, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), WHEAT STARCH, MALT SYRUP (FROM CORN AND BARLEY), COCOA (PROCESSED WITH ALKALI), MOLASSES, SALT, CORN SYRUP SOLIDS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HYDROGENATED SOYBEAN AND/OR RAPESEED AND/OR COTTONSEED OIL, CORNSTARCH, PEANUT OIL, CHOCOLATE, NATURAL FLAVOR.

One serving (25 g) = 2.3 sugar cubes

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39

Highly processed

  • −19Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 55%Protein 7%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8 g15%
Fat20.8 g39%
Carbs68 g21%
Fiber8 g32%
Calcium400 mg57%
Iron2.9 mg24%
Potassium340 mg10%
Cholesterol0 mg0%

More to see

Not deducted 3 items

Good

  1. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 25g · Package – High energy density
More

39 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1458257
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