NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ

Name: NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ
Brand: Mondelez USA
SKU: US-FDC-1458234

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.

One serving (30 g) = 2 sugar cubes

49 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−9Nutrition 3 of 4
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids1.7g11%Sodium467mg23%

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13 g	24%	–	–
Carbs	73.3 g	23%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	3.6 mg	30%	–	–
Potassium	183 mg	5%	–	–
Cholesterol	0 mg	0%	–	–

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Not deducted 2 items

Good

Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 30g · Package – High energy density