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Snacks

1.37OZ LAY'S SEA SALT -N-PEPPER

Snacks

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and Natural Flavors).

One serving (38.9 g) = 0.7 bowls of rice

64 points among 1,810 in Snacks

3 ingredients.
Ingredients: Potatoes and Vegetable Oil and Sea Salt & Cracked Pepper Seasoning ..

64

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 540kcal

Carbs 43%Protein 4%Fat 53%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.1 g9%
Fat30.8 g57%
Carbs56.6 g17%
Fiber5.1 g20%
Calcium0 mg0%
Iron1.9 mg15%
Potassium1,260 mg36%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,260mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 38.9g · Package – High energy density
More

64 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1457907
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