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Snacks

1.37OZ DORITOS NACHO

Snacks

Pepsico Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

23 ingredients

Corn, Vegetable Oil (Corn, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey Protein Concentrate, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin (Made from Corn), Natural and Artificial Flavors, Garlic Powder, Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Red 40 Lake), Dextrose, Sugar, Spice, , , Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, and Disodium Guanylate.

One serving (38.9 g) = 0.7 sugar cubes · 0.6 bowls of rice

40 points among 1,810 in Snacks

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 437kcal

Carbs 67%Protein 7%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.7 g14%
Fat12.8 g24%
Carbs74.6 g23%
Fiber5.1 g20%
Calcium154 mg22%
Iron1.9 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 38.9g · Package – High energy density
More

40 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1457601
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