What's in this?
QUAKER REGULAR 28Z
Processed Cereal Products
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
Farina (Wheat), Reduced Iron, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
100 g = 1.1 bowls of rice
One serving (44 g) = 0.5 bowls of rice
96 points among 2,122 in Processed Cereal Products
6 ingredients.
Minimally processed
- 0Nutrition 1 of 4
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 6 ingredients−4From 6 upward costs a little
Full nutrition facts per 100g
Where the calories come from 341kcal
Carbs 84%Protein 13%Fat 3%
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 28.6mg238% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- FarinaIngredients
- Reduced IronIngredients
- NiacinIngredients
- Thiamin MononitrateIngredients
- RiboflavinAdditives
- Folic Acid .Additives
Ingredient text
Farina (Wheat), Reduced Iron, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
96 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1457556