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Biscuits/Cookies

NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

20 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, WHEY, ONION POWDER, INVERT SUGAR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), GARLIC POWDER, TOMATO POWDER, NATURAL FLAVOR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES (INCLUDING CHILI POWDER), YEAST EXTRACT, BUTTERMILK, CITRIC ACID, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN).

One serving (35.4 g) = 1.3 sugar cubes · 0.6 bowls of rice

41 points among 1,870 in Biscuits/Cookies

Heavily processed.

41

Heavily processed

  • −9Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 61%Protein 7%Fat 32%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.5 g15%
Fat16.5 g31%
Carbs70.6 g22%
Fiber8.5 g34%
Calcium113 mg16%
Iron3.1 mg25%
Potassium325 mg9%
Cholesterol0 mg0%

More to see

Not deducted 2 items

Good

  1. Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 35.4g · Package – High energy density
More

41 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1457441
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