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Cheesy Taco Hamburger Helper Twin Pack

Name: Cheesy Taco Hamburger Helper Twin Pack
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-1456809

Grain Based Products / Meals

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

26 ingredients

More

ENRICHED WHITE RICE (RICE,IRON,NIACIN,THIAMIN MONONITRATE,FOLIC ACID), CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC*, OREGANO), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CUMIN, SUGAR, MODIFIED WHEY, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), OREGANO, PALM OIL, CHILI PEPPER, GARLIC*, LACTIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), ANNATTO EXTRACT (COLOR), YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM LACTATE, MONOGLYCERIDES, BLACK PEPPER, SODIUM PHOSPHATE, NONFAT MILK, NATURAL FLAVOR.*DRIED

34 points among 153 in Grain Based Products / Meals

Heavily processed.

34

Highly processed

−8Nutrition 3 of 4
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −66 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
26 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy321kcal16% · 1.1 bowls of riceSugars3.6g4% · 1.2 sugar cubesSodium2,040mg102% · 1 tsp salt

Items	Amount	% of daily	Category median	Difference
Energy	321 kcal	16%	–	–
Protein	7.1 g	13%	–	–
Carbs	67.9 g	21%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Iron	3.6 mg	30%	–	–
Sodium	2,040 mg	102%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 26 items · 5 additives

ENRICHED WHITE RICEIngredients
CORN STARCHIngredients
SALTIngredients
CHILI POWDERIngredients
ENRICHED FLOURIngredients
CUMINIngredients
SUGARIngredients
MODIFIED WHEYIngredients
ONION*Ingredients
CHEDDAR CHEESE*Ingredients
VEGETABLE OILIngredients
OREGANOIngredients
PALM OILIngredients
CHILI PEPPERIngredients
GARLIC*Ingredients
LACTIC ACIDIngredients
SILICON DIOXIDEIngredients
ANNATTO EXTRACTIngredients
YEAST EXTRACTIngredients
PARMESAN CHEESE*Ingredients
CALCIUM LACTATEIngredients
MONOGLYCERIDESIngredients
BLACK PEPPERIngredients
SODIUM PHOSPHATEIngredients
NONFAT MILKIngredients
NATURAL FLAVOR.*DRIEDIngredients

Ingredient text

ENRICHED WHITE RICE (RICE,IRON,NIACIN,THIAMIN MONONITRATE,FOLIC ACID), CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC*, OREGANO), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CUMIN, SUGAR, MODIFIED WHEY, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), OREGANO, PALM OIL, CHILI PEPPER, GARLIC*, LACTIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), ANNATTO EXTRACT (COLOR), YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM LACTATE, MONOGLYCERIDES, BLACK PEPPER, SODIUM PHOSPHATE, NONFAT MILK, NATURAL FLAVOR.*DRIED

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2021-03-19

Serving 28g · Package – High energy density