What's in this?
LARABAR CASHEW ALMOND BTR BANANA NUT
Nuts/Seeds Prepared/Processed
GENERAL MILLS SALES INC. As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
Cashews, Almonds, Dried Molasses (cane sugar, molasses), Banana Powder, Sunflower Oil, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Palm Fruit Oil, Sea Salt, Dried Vanilla, Vanilla Extract.
100 g = 9.4 sugar cubes · 1.7 cheese slices · 1.9 bowls of rice
One serving (32 g) = 3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
63 points among 44 in Nuts/Seeds Prepared/Processed
Deducted for Sugars·Saturated fat·Sodium.
Moderately processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 562kcal
Carbs 30%Protein 11%Fat 59%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
- CashewsIngredients
- AlmondsIngredients
- Dried MolassesIngredients
- Banana PowderIngredients
- Sunflower OilIngredients
- Coconut FlourIngredients
- Sunflower SeedsIngredients
- Pumpkin SeedsIngredients
- Flax SeedsIngredients
- Palm Fruit OilIngredients
- Sea SaltIngredients
- Dried VanillaIngredients
- Vanilla Extract.Ingredients
Ingredient text
Cashews, Almonds, Dried Molasses (cane sugar, molasses), Banana Powder, Sunflower Oil, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Palm Fruit Oil, Sea Salt, Dried Vanilla, Vanilla Extract.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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63 points among 44 in Nuts/Seeds Prepared/Processed
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1456797