LARABAR CASHEW ALMOND BTR CHERRY VANILLA
GENERAL MILLS SALES INC. Per 100 g · Label
68 points among 44 in Nuts/Seeds Prepared/Processed
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.3 sugar cubes · 2.2 cheese slices · 1.8 bowls of rice
One serving (32 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- AlmondsIngredients
- Molasses PowderIngredients
- CashewsIngredients
- Cherry PowderIngredients
- Sunflower OilIngredients
- Cocoa ButterIngredients
- Sunflower SeedsIngredients
- Flax SeedsIngredients
- Pumpkin SeedsIngredients
- Dried VanillaIngredients
- Vanilla ExtractIngredients
- Sea Salt.Ingredients
Ingredient text
Almonds, Molasses Powder, Cashews, Cherry Powder, Sunflower Oil, Cocoa Butter, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Dried Vanilla, Vanilla Extract, Sea Salt.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 32g · Package – High energy density
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68 points among 44 in Nuts/Seeds Prepared/Processed
Where the calories come from 531kcal
Carbs 26%Protein 9%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1456789