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Snacks

CHEX MIX INDULGENT SNCK MIX TURTLE

Snacks

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

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2 additives

21 ingredients

ENRICHED CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY COATED CHOCOLATE FLAVORED PIECES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA, SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, MINERAL OIL]), VEGETABLE OIL (PALM, SOYBEAN, CANOLA, RICE BRAN AND/OR PEANUT), PEANUTS, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: POPCORN, FRUCTOSE, SALT, COCOA PROCESSED WITH ALKALI, MOLASSES, SOY LECITHIN, DISTILLED MONOGLYCERIDES, COCOA, YEAST, BAKING SODA, CORN STARCH, YELLOW CORN FLOUR, BARLEY MALT SYRUP, NATURAL FLAVOR, XANTHAN GUM. FRESHNESS PRESERVED BY BHT & TBHQ.

One serving (29 g) = 2.7 sugar cubes · 0.6 cheese slices

35 points among 1,810 in Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 448kcal

Carbs 60%Protein 6%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.9 g13%
Fat17.2 g32%
Carbs69 g21%
Fiber3.4 g14%
Calcium0 mg0%
Iron1.2 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 29g · Package – High energy density
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35 points among 1,810 in Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1456628
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