MASTER, GATA SARDINES IN COCONUT MILK
Canned Seafood
UNIVERSAL CANNING INC. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
SARDINES, COCONUT MILK, SOYA OIL, GINGER, SWEET PEPPER, CHILI, MODIFIED STARCH, IODIZED SALT, MSG, SUGAR, SPICES, STABILIZER.
100 g = 0.6 sugar cubes · 2.2 cheese slices · 0.6 bowls of rice
One serving (56 g) = 1.3 cheese slices
71 points among 1,333 in Canned Seafood
Deducted for Saturated fat·Sodium.
71
Moderately processed
- −11Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 8%Protein 23%Fat 69%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
Good
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · UNIVERSAL CANNING INC. · USDA FoodData Central
Serving 56g · Package – Medium energy density
More
71 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1155800