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SUB MINI MEAL

Name: SUB MINI MEAL
Brand: PUBLIX
SKU: US-FDC-1154817

Lunch Snacks & Combinations

PUBLIX As labeled · Per 100 g · Label 2020-12-30

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Calcium SilicateLeavening & anti-cakingNot set
Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium ErythorbatePreserveNot set
Sodium SilicoaluminateNot set
ADI 0.1 mg/kg
Not set

1 ingredients

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MINI HAM AND TURKEY CLUB (MINI SUB ROLLS [ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SUGAR, LIQUID SUGAR {SUGAR, WATER}, BUTTER {PASTEURIZED CREAM, SALT}, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, YEAST, NONFAT MILK, SALT, WHEAT GLUTEN, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, DATEM, INACTIVE YEAST, MONOCALCIUM PHOSPHATE SORBIC ACID PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE], SMOKED TAVERN HAM WITH NATURAL JUICES [HAM CURED WITH: WATER, WITH LESS THAN 2% OF SALT SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, WRAPPED IN BEEF COLLAGEN CASING], OVEN ROASTED ON TURKEY BREAST WITH BROTH (TURKEY BREAST MEAT, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH], CHEDDAR CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], HONEY MUSTARD [VINEGAR, WATER, MUSTARD SEED, SUGAR, SALT, HONEY, SPICES, GARLIC POWDER, CARROT EXTRACT (COLOR), PAPRIKA), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CHOCOLATE SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).

One serving (238 g) = 9.4 sugar cubes · 0.5 tsp salt · 1.9 cheese slices · 1.7 bowls of rice

37 points among 908 in Lunch Snacks & Combinations

Heavily processed.

37

Highly processed

−9Nutrition
0Ingredients
−24Additives
−30Processing

See what was deducted

Where −63 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives · Sodium Silicoaluminate · Calcium Silicate · Sodium Erythorbate · Sodium Stearoyl Lactylate ·
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars11.8g12% · 3.9 sugar cubesSaturated fatty acids2.9g20% · 0.8 cheese slicesSodium445mg22%

Where the calories come from 214kcal

Carbs 59%Protein 15%Fat 26%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	8 g	15%	–	–
Fat	6.3 g	12%	–	–
Carbs	31.5 g	10%	–	–
Sugars	11.8 g	12%	–	–
Fiber	1.7 g	7%	–	–
Calcium	80 mg	11%	–	–
Iron	1.6 mg	13%	–	–
Potassium	88 mg	3%	–	–
Sodium	445 mg	22%	–	–
Cholesterol	25 mg	8%	–	–
Saturated fatty acids	2.9 g	20%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 1 items · 6 additives

MINI HAM AND TURKEY CLUBIngredients

Ingredient text

MINI HAM AND TURKEY CLUB (MINI SUB ROLLS [ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SUGAR, LIQUID SUGAR {SUGAR, WATER}, BUTTER {PASTEURIZED CREAM, SALT}, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, YEAST, NONFAT MILK, SALT, WHEAT GLUTEN, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, DATEM, INACTIVE YEAST, MONOCALCIUM PHOSPHATE SORBIC ACID PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE], SMOKED TAVERN HAM WITH NATURAL JUICES [HAM CURED WITH: WATER, WITH LESS THAN 2% OF SALT SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, WRAPPED IN BEEF COLLAGEN CASING], OVEN ROASTED ON TURKEY BREAST WITH BROTH (TURKEY BREAST MEAT, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH], CHEDDAR CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], HONEY MUSTARD [VINEGAR, WATER, MUSTARD SEED, SUGAR, SALT, HONEY, SPICES, GARLIC POWDER, CARROT EXTRACT (COLOR), PAPRIKA), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CHOCOLATE SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).

If you keep eating it

Source · Maker · Label

Maker and label · PUBLIX · USDA FoodData Central · 2020-12-30

Serving 238g · Package – Medium energy density