What's in this?

SOUP, VEGETABLE LENTIL

Name: SOUP, VEGETABLE LENTIL
Brand: FRESH & EASY, LLC
SKU: US-FDC-1148067

Other Soups

FRESH & EASY, LLC As labeled · Per 100 g · Label 2020-12-30

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

19 ingredients

WATER, CARROT, GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), LENTILS, ZUCCHINI, CELERY, ONION, PEAS, SALT, GARLIC PUREE, VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER SEED OIL), YEAST EXTRACT, SALT], CANOLA OIL, PARSLEY, BASIL, BLACK PEPPER, SAGE, OREGANO.

One serving (312 g) = 2.3 sugar cubes · 0.6 bowls of rice

71 points among 3,044 in Other Soups

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesYeast Extract ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy54kcal3%Sugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium292mg15%

Where the calories come from 54kcal

Carbs 64%Protein 22%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	54 kcal	3%	–	–
Protein	2.9 g	5%	–	–
Fat	0.8 g	1%	–	–
Carbs	8.3 g	3%	–	–
Sugars	2.2 g	2%	–	–
Fiber	2.2 g	9%	–	–
Calcium	26 mg	4%	–	–
Iron	1.2 mg	10%	–	–
Sodium	292 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 19 items · 2 additives

WATERIngredients
CARROTIngredients
GROUND PEELED TOMATOESIngredients
LENTILSIngredients
ZUCCHINIIngredients
CELERYIngredients
ONIONIngredients
PEASIngredients
SALTIngredients
GARLIC PUREEIngredients
VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACTSIngredients
YEAST EXTRACTIngredients
SALT]Ingredients
CANOLA OILIngredients
PARSLEYIngredients
BASILIngredients
BLACK PEPPERIngredients
SAGEIngredients
OREGANO.Ingredients

Ingredient text

WATER, CARROT, GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), LENTILS, ZUCCHINI, CELERY, ONION, PEAS, SALT, GARLIC PUREE, VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER SEED OIL), YEAST EXTRACT, SALT], CANOLA OIL, PARSLEY, BASIL, BLACK PEPPER, SAGE, OREGANO.

If you keep eating it

Source · Maker · Label

Maker and label · FRESH & EASY, LLC · USDA FoodData Central · 2020-12-30

Serving 312g · Package – Low energy density

More