Frozen Fish & SeafoodFrozen Fish & Seafood
Log
ProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Frozen Fish & Seafood

MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO

Frozen Fish & Seafood

FREMONT [FISH MARKET] As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

23 ingredients

COD (GADUS MACROCEPHALUS), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID), MODIFIED CORN STARCH, SUGAR, WHEAT GLUTEN, SALT, GARLIC POWDER, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, CORN SYRUP SOLIDS, DEXTROSE, CITRIC ACID, HABANERO PEPPER, MALIC ACID, SPICES, YEAST, CONCENTRATED LEMON JUICE, SULFITES,

One serving (67 g) = 1.7 sugar cubes

43 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 209kcal

Carbs 47%Protein 20%Fat 33%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.4 g19%
Fat7.5 g14%
Carbs23.9 g7%
Fiber0 g0%
Calcium15 mg2%
Iron1.5 mg12%
Potassium155 mg4%
Cholesterol22 mg7%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
With medicine 1
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · FREMONT [FISH MARKET] · USDA FoodData Central

Serving 67g · Package – Medium energy density
More

43 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1067181
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.