Canned SeafoodCanned Seafood
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Canned Seafood

MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC

LIDL Per 100 g · Label

80 points among 1,333 in Canned Seafood

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (140 g) = 0.7 sugar cubes · 0.8 cheese slices

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • MUSSELSIngredients
  • TOMATO PASTEIngredients
  • TOMATOESIngredients
  • BUTTERIngredients
  • SUGARIngredients
  • GARLICIngredients
  • BASILIngredients
  • PARSLEY.Ingredients
Ingredient text

MUSSELS, TOMATO PASTE, TOMATOES, BUTTER, SUGAR, GARLIC, BASIL, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 140g · Package – Low energy density
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80 points among 1,333 in Canned Seafood

Compare with the #1 in category

Where the calories come from 93kcal

Carbs 23%Protein 38%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein9.3 g17%
Fat4.3 g8%
Carbs5.7 g2%
Sugars1.4 g1%
Fiber0 g0%
Calcium29 mg4%
Iron1.1 mg9%
Potassium214 mg6%
Sodium379 mg19%
Cholesterol36 mg12%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1063585
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