What's in this?
SARDINES IN MUSTARD
Canned Seafood
LIDL As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
8 ingredients
SARDINES, WATER MUSTARD FLOUR, ACETIC ACID, MODIFIED FOOD STARCH, SALT, TUMERIC (COLOR) SPICES, XANTHAN GUM, EXTRACTIVES OF TUMERIC (COLOR) AND ANNATTO (COLOR).
75 points among 1,333 in Canned Seafood
Heavily processed.
75
Moderately processed
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 132kcal
Carbs 5%Protein 46%Fat 49%
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 236mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- SARDINESIngredients
- WATER MUSTARD FLOURIngredients
- ACETIC ACIDIngredients
- MODIFIED FOOD STARCHIngredients
- SALTIngredients
- TUMERIC SPICESIngredients
- XANTHAN GUMIngredients
- EXTRACTIVES OF TUMERIC AND ANNATTO .Ingredients
Ingredient text
SARDINES, WATER MUSTARD FLOUR, ACETIC ACID, MODIFIED FOOD STARCH, SALT, TUMERIC (COLOR) SPICES, XANTHAN GUM, EXTRACTIVES OF TUMERIC (COLOR) AND ANNATTO (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · LIDL · USDA FoodData Central ·
Serving 106g · Package – Medium energy density
More
75 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1063493