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Other Soups

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ADOBE BLACK BEAN SOUP, ADOBE BLACK BEAN

Other Soups

VEGANEATS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

INGREDIENTS: WATER, BLACK BEANS, GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), ONIONS, CARROTS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.

One serving (227 g) = 2 sugar cubes · 0.8 bowls of rice

86 points among 3,044 in Other Soups

Heavily processed.

86

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 72%Protein 23%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein7.1 g13%
Fat0.7 g1%
Carbs22.5 g7%
Sugars2.6 g3%
Fiber5.3 g21%
Calcium44 mg6%
Iron2 mg17%
Sodium101 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 101mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • INGREDIENTS: WATERIngredients
  • BLACK BEANSIngredients
  • GROUND TOMATOESIngredients
  • ONIONSIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • CELERYIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SEA SALT.Ingredients
Ingredient text

INGREDIENTS: WATER, BLACK BEANS, GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), ONIONS, CARROTS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · VEGANEATS · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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86 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-1043891
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