Food Should Taste Good Black Bean Multigrain Chips

Name: Food Should Taste Good Black Bean Multigrain Chips
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-759526

Snacks · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

9 ingredients

BLACK BEANS*, STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, FLAX SEED, SESAME SEED, SUNFLOWER SEEDS, SEA SALT, QUINOA. *DRIED

Nutrition

Energy464kcal23% · 1.5 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium286mg14%

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Nutrition details per 100g

Where the calories come from 464kcal

Carbs 48%Protein 12%Fat 40%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	21.4 g	40%	–	–
Carbs	57.1 g	18%	–	–
Fiber	14.3 g	57%	–	–
Calcium	107 mg	15%	–	–
Iron	3.2 mg	27%	–	–
Potassium	536 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-759526