Cereals Products - Not Ready to Eat (Shelf Stable)

KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN 1.83OZ

Name: KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN 1.83OZ
Brand: Kellogg Company US
SKU: US-FDC-751998

Cereals Products - Not Ready to Eat (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

25 ingredients

WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, RAISINS, PECANS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF OAT FIBER, SALT, CINNAMON, DRIED MOLASSES, NATURAL FLAVOR, MAPLE SYRUP, CARAMEL COLOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Nutrition

One serving (52 g) = 4.1 sugar cubes · 0.6 bowls of rice

Energy370kcal19% · 1.2 bowls of riceSugars23.8g24% · 7.9 sugar cubesSaturated fatty acids1.3g9%Sodium295mg15%

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KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 3.66OZKellogg Company USProtein 15.4g KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 1.83OZKellogg Company USProtein 15.4g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 3.66OZKellogg Company USProtein 15g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 1.83OZKellogg Company USProtein 15g KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZKellogg Company USProtein 14.6g KELLOGG SPECIAL K HOT CEREAL HONEY NUT CRUNCH 1.83OZKellogg Company USProtein 14.6g KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN PECAN 3.66OZKellogg Company USProtein 14.1g

Nutrition details per 100g

Where the calories come from 370kcal

Carbs 62%Protein 14%Fat 24%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	10.4 g	19%	–	–
Carbs	61.9 g	19%	–	–
Fiber	9.2 g	37%	–	–
Calcium	385 mg	55%	–	–
Iron	10.4 mg	87%	–	–
Potassium	326 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.4mg87% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 9.2g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 52g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-751998