OMEWILD PACIFIC SARDINES CUMIN & CORIANDERWILD PACIFIC SARDINES CUMIN & CORIANDER

Products › Canned Seafood

WILD PACIFIC SARDINES CUMIN & CORIANDER

RAINCOAST TRADING

Computed from the published ingredients and nutrition

76

Moderately processed

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
11 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
0 additives · Sugars 1.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 56g Medium energy density

Nutrition

107kcalenergy5%12.5gProtein23%393mgSodium20%1.8gSugars2%2.7gSaturated fat18%

All nutrients

Where the calories come from 107kcal

Carbs 7%Protein 47%Fat 46%

Items	Amount	% of daily	Category median	Difference
Fat	5.4 g	10%	–	–
Carbs	1.8 g	1%	–	–
Fiber	1.8 g	7%	–	–
Calcium	268 mg	38%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	45 mg	15%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

SARDINES, WATER, TOMATO PASTE, OLIVE OIL, SEA SALT, MODIFIED TAPIOCA STARCH (1422), CORIANDER, CHILLI, CUMIN, GARLIC, PARSLEY.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2019-04-01

USDA FoodData Central · US-FDC-570354

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